How To Make Boobs More Attractive Massage And Hydration Make Breasts Firmer

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How to make Boobs more Attractive – Massage and hydration make breasts firmer

Leena Kiri

Caring for the skin of the face and body is not easy and requires a time but it is crucial to making women feel good about yourself and raise your self-esteem.

We asked those who understand the subject if you can make the breasts firmer, hydrated and hairless day after day. Fortunately the answer is yes. Breasts need special attention in the three main times of day: morning, afternoon and evening.

– The skin of the breasts is has a very thin and fragile and need special treatment so the girl reaches puberty.

Nevertheless, it is never late. If you’ve never paid much attention to this region, like most women, know that you can recover some of the lost time. Being composed mainly of fat, there is no miracle exercise that will cause your breasts to be hard. You can work out the pectoral muscle, which holds part of the breasts, but that will not cause them to be less flabby.

Although each woman has a genetic, some with large breasts, others with medium and with other small, to make them stronger and prevent sagging, the rule is equal for all.

– It is necessary to moisturize the area with a special firming cream, which will simultaneously hydrate the skin and stimulate collagen and elastin fibers.

In addition to preventing stretch marks in the area, massaging the breasts with the help of a moisturizer, which can be gel or cream, also prevents the skin to lose water.

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– Ideally, the woman massage in a circular sinus at a time, starting with the central region, located in the middle of them, and skirting it down then go up. All as if the person wanted to gently pull the breasts up.

The massage should be done preferably in the morning and evening after bath when your skin is already really clean well. Use your fingertips and apply a little pressure, but always with gentle movements and without nails.

In the bathroom, you can count on the help of a vegetable oil or gentle baby oil. Only careful that the product is not very oily, because the neck is an area resilient to the appearance of pimples. Rinse well and be sure to apply a cream after the shower because oil is not as moisturizing power as it only prevents the skin loses water during hot bath. By the way, always prefer the warm water temperatures, which is less aggressive to skin, ok?

In time to find a good cream for the region, make sure it has active moisturizing and tightening effect as oil and almond milk and grape seed extract. Other ingredients have action firming, nourishing and soothing, like thermal plankton and elastin. Substances that stimulate the production of collagen and silicon also help restore the supporting tissues of the skin. Essential oils like lavender, rosemary, sage, immortelle and peppermint, promote hydration and stimulates microcirculation.

Choice of bra

The choice of bra is also important and many women choose not know the type and size for your breasts.

– The bra is giving support to the breasts. He needs to be quality and can not be too loose nor too tight. Moreover, when the woman is doing physical exercise or walk for long, you must choose a bra strengthened so that the breasts are not moving with the swing.

If you have trouble choosing one, do not be shy and ask for help for a friend or the seller of the store, which will certainly be able to lend a hand. In the gym, put a top over your bra, making sure your breasts stay firm and secure.

EXERCISES:

The secret to keep the breasts firm is to strengthen the pectoral muscles. For this exercise are shown located simple, free weights, done three times a week. You will not spend more than 10 minutes, three to five times per week.

1) Stand with your legs slightly apart and semi-inflected and arms along the body. Raise your arms (with a weight of 1 kg in each hand) to shoulder height. Return to starting position. Do three sets of 10.

2) Another variation: in the same previous position with outstretched arms on the sides, aligned with the shoulders and weights in your hands, open and close arms at chest height. Do three sets of 10 repetitions.

3) Avoid the breasts projecting the body forward, also strengthening the back: sitting in a chair, bend your torso forward (so that the chest almost touches the thighs). At the same time, raise your arms extended and with weights up to shoulder height. Do three sets of 10 repetitions.

Important Tip:

Avoid stripes, spots and sagging bra and creams suitable

Massages with circular firming moisturizer recover elasticity of the breasts